Karsten Warholm (Norwegian pronunciation: [ˈkɑʂtɛn ˈvɑ:rhɔ̂ɫm]; born 28 February 1996) is a Norwegian sprinter who competes in the 400 metres and 400 m hurdles. He is the 2020 Tokyo Olympic champion, silver medalist at the 2024 Paris Olympics, three-time world champion and world record holder in the latter event.

Karsten Warholm
Personal information
Born (1996-02-28) 28 February 1996 (age 28)
Ulsteinvik, Møre og Romsdal, Norway
Height1.87 m (6 ft 2 in)
Weight78 kg (172 lb)[1]
Sport
CountryNorway
SportAthletics
Event(s)Hurdling, sprinting
ClubDimna IL[2]
Coached byLeif Olav Alnes
Achievements and titles
Olympic finals
  • 2016 Rio de Janeiro
  • 400 m hurdles, 10th (sf)
  • 2020 Tokyo
  • 400 m hurdles,  Gold
  • 2024 Paris
  • 400 m hurdles,  Silver
World finals
  • 2017 London
  • 400 m hurdles,  Gold
  • 2019 Doha
  • 400 m hurdles,  Gold
  • 2023 Budapest
  • 400 m hurdles,  Gold
Highest world ranking1st (400 m hurdles, 2023)[3]
Personal bests

Warholm has won gold for the 400 m hurdles at the World Athletics Championships in 2017, 2019 and 2023, as well as the 2018, 2022, and 2024 European Athletics Championships. He is the first athlete ever to win three 400 m hurdles events at the World Championships.[4] Warholm is a two-time Diamond League 400 m hurdles champion. In 2021, he was voted World Athletics Male Athlete of the Year.

In July 2021, Warholm broke the 29-year-old world record in 400 m hurdles. The following month at the 2020 Tokyo Olympics, he won the gold medal in the 400 m hurdles with a time of 45.94 seconds, breaking his own world record by over three-quarters of a second.[5]

Career

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Early career

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In March 2013, Warholm won eight gold medals in the Norwegian Youth Indoors Championships.[2] In June at the 2013 Bislett Games, he competed in the 200 metres, finishing seventh in his heat with a time of 22.25 s. Usain Bolt won a different heat at the same meet with a time of 19.79 s.[6] At the 2013 World Youth Championships in July, he won gold in the boys' octathlon with 6451 points, a personal best.[7]

In 2014, Warholm competed in the decathlon as well as in specialised events. At the time, his possible future specialization were the long jump, hurdling and 400 metres.[8] His weakest performances in the decathlon were in the throwing events.[9]

In June 2014, Warholm set a Norwegian junior record in the 400 m with a time of 46.31 s.[10]

In July 2015, he won silver in the 400 m at the 2015 European Junior Championships with a time of 46.50 s, 0.02 s behind Benjamin Lobo Vedel. He also won silver in the decathlon with 7764 points, a personal best.[11]

In July 2016, while participating in the semi-final of the 400 m hurdles at the 2016 European Championships, he broke the Norwegian national record with a time of 48.84 s.[12] He then finished sixth in the final, with a time of 49.82 s. In August, he made it to the semi-finals in the 400 m hurdles at the 2016 Rio Olympics.[13]

World championship title

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In July 2017, Warholm won gold in the 400 m hurdles at the 2017 European U23 Championships, setting a championship record of 48.37 s. He also claimed silver in the 400 m with a time of 45.75 s. In August, he took gold in the 400 m hurdles at the 2017 World Championships with a time of 48.35 s.[14] Two weeks after his success at the World Championships, he improved upon his own Norwegian record in the 400 m hurdles with a time of 48.22 s at the Weltklasse Zürich.[15]

 
Warholm hurdles at the 2018 European Championships in Berlin

At the 2018 European Championships Warholm won the gold medal in the 400 m hurdles event with a time of 47.64 s, setting his new personal best and the new European U23 record.[16]

In March 2019, Warholm won gold in the 400 m at the 2019 European Athletics Indoor Championships. His time of 45.05 s equalled the European record set by Thomas Schönlebe in 1988.[17] In June at the Bislett Games in Oslo, he broke the European men's 400 m hurdles record with a time of 47.33 s.[18] At the Müller Anniversary Games in July, Warholm improved on his 400 m hurdles time, taking it to 47.12 s.[19] At the Weltklasse Zürich in August, Warholm set a new European record in the event, with a time of 46.92 s, making him the third person to run under 47 seconds for the distance. He was chased to the finish line by Rai Benjamin, who became the fourth person to break 47 seconds, with a time of 46.98 s.[20] At the 2019 World Athletics Championships in Doha, Qatar, he won the 400 m hurdles in a time of 47.42 seconds, retaining his championship title from 2017.[21]

On 11 June 2020, Warholm competed in the Impossible Games in Bislett Stadium in Oslo. He ran the 300 metres hurdles with a world best time of 33.78 s, besting Chris Rawlinson's time of 34.48 s set in 2002. He also ran 400 m indoors with a time of 45.97 s.[22] On 23 August in Stockholm, Warholm ran a personal best of 46.87 s, narrowly missing Kevin Young's world record of 46.78 s. With this performance, Warholm became the first person to break 47 seconds twice.[23]

World records and Olympic title

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On 1 July 2021, in his first race of the season at Bislett Stadium in Oslo, Warholm broke Kevin Young's 1992 world record with a time of 46.70 s.[24]

Warholm later broke his own record by 0.76 seconds at the postponed 2020 Tokyo Olympics, winning gold in a new world record of 45.94 s, an enormous 1.63% improvement on the previous record – the previous improvement of that magnitude was either David Hemery's 0.82 s improvement to 48.12 s in 1968 (1.68%, using fully automatic time), or Glenn Davis's 0.9 s improvement to 49.5 s in 1956 (1.79%, by official records including hand timing by the rules in place at the time).[25] Warholm became the first European to win the event since Volker Beck in 1980.[26] Warholm's time, the first sub-46 s time for the 400 m hurdles, was faster than 18 runners in the men's 400 m without hurdles.[27]

The silver medalist in the final, Rai Benjamin, also beat the old record, with a time of 46.17 s; the bronze medalist, Alison dos Santos, was 0.02 seconds short of the old world record with a time of 46.72 s, but joined the other two in bettering the old Olympic record of 46.78 s. Warholm broke the old record without using the new "super spikes" worn by many of his competitors;[28] he has criticized those spikes as "bullshit".[25][29]

"Karsten vs. Mondo"

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On 4 September 2024, ahead of the Zurich Diamond League, Warholm competed in an exhibition 100m event against pole vault world record holder Mondo Duplantis. Duplantis won in a new personal best of 10.37 seconds, while Warholm finished a tenth of a second behind at 10.47 seconds, also in a personal best time.[30][31]

Career statistics

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Warholm at the Bislett Games in Oslo in 2017
 
Karsten Warholm en route to his gold medal at the 2019 World Championships held in Doha
 
Warholm narrowly won the 400 m at the 2023 European Indoor Championships in Istanbul

Personal bests

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Surface Event Time Date Location Notes
Outdoor 100 m 10.47 4 September 2024 Zurich, Switzerland Exhibition race[30]
200 m 21.09
21.00 w
4 June 2016
12 June 2015
Florø, Norway
Bærum, Norway

(wind-assisted)
300 m 32.49 22 August 2018 Bergen, Norway NB
400 m 44.87 10 June 2017 Florø, Norway NR
300 m hurdles 33.26 4 June 2021 Oslo, Norway World best
400 m hurdles 45.94 3 August 2021 Tokyo, Japan World record
Indoor 60 m 6.75 28 January 2017 Florø, Norway
100 m 10.49 28 January 2017 Florø, Norway
200 m 20.91 5 February 2017 Ulsteinvik, Norway
400 m 45.05 2 March 2019 Glasgow, United Kingdom =European record
300 m hurdles 34.26 10 February 2018 Tampere, Finland OT WB

International championship results

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Year Championship Venue Position Event Result Notes
Representing   Norway and   Europe (Continental Cup only)
2013 World Youth Championships Donetsk, Ukraine 1st Octathlon 6451
15th Medley relay 1:56.92 [33]
2014 World Junior Championships Eugene, United States 10th Decathlon 7551
11th 4×100 m relay 40.62 [34]
European Championships Zürich, Switzerland 31st 400 m 46.73 [35]
2015 European Team Championships Cheboksary, Russia 11th 4×400 m relay 3:10.65 [36]
European Junior Championships Eskilstuna, Sweden 2nd 400 m 46.50
2nd Decathlon 7764
2016 European Championships Amsterdam, Netherlands 6th 400 m hurdles 49.82
16th 4×400 m relay 3:10.76 [37]
Olympic Games Rio de Janeiro, Brazil 10th 400 m hurdles 48.81 [38]
2017 European U23 Championships Bydgoszcz, Poland 2nd 400 m 45.75
1st 400 m hurdles 48.37
World Championships London, United Kingdom 1st 400 m hurdles 48.35
2018 European Championships Berlin, Germany 1st 400 m hurdles 47.64
8th 400 m 46.68
Continental Cup Ostrava, Czech Republic 3rd 400 m hurdles 48.56
2019 European Indoor Championships Glasgow, United Kingdom 1st 400 m 45.05
World Championships Doha, Qatar 1st 400 m hurdles 47.42
2021 Olympic Games Tokyo, Japan 1st 400 m hurdles 45.94 WR
2022 World Championships Eugene, United States 7th 400 m hurdles 48.42
European Championships Munich, Germany 1st 400 m hurdles 47.12 CR
2023 European Indoor Championships Istanbul, Turkey 1st 400 m 45.35
World Championships Budapest, Hundary 1st 400 m hurdles 46.89
2024 World Indoor Championships Glasgow, United Kingdom 2nd 400 m 45.34
European Championships Rome, Italy 1st 400 m hurdles 46.98 CR
Olympic Games Paris, France 2nd 400 m hurdles 47.06

Circuit wins and titles

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(400 m hurdles wins, other events specified in parentheses)
(400 m hurdles wins, other events specified in parentheses)

National titles

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As of November 2024, Warholm holds 17 track records set from June 2017 onwards. One of these records is for 300 metres (Bergen), one is for 400 metres (Florø) and the rest are for the 400 metres hurdles.

Personal life

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Warholm was born in the town of Ulsteinvik on Norway's western coast.[41]

He is in a relationship with Oda Djupvik.[41] He enjoys fishing, cars, and building Lego.[41]

References

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  1. ^ "Karsten Warholm". Olympedia.org. OlyMADmen. Retrieved 28 January 2023.
  2. ^ a b Malin Kjellstadli Korsnes and Tore Ellingseter (10 March 2013): Karsten Warholm tok åtte NM-gull på tre dagar (in Norwegian) NRK, retrieved 17 July 2013
  3. ^ "World Rankings | Men's 400mH".
  4. ^ Woodyatt, Amy (24 August 2023). "Karsten Warholm stages 'comeback story' with record third 400m hurdles world title". CNN. Retrieved 12 June 2024.
  5. ^ "Warholm smashes 400m hurdles world record". BBC. 3 August 2021. Retrieved 3 August 2021.
  6. ^ Trovåg, Einar Orten (14 June 2013). "Heiderleg på Bislett". vikebladet.no. Retrieved 3 August 2021.
  7. ^ Kristian Stenerud and Jarle Mordal(11 July 2013): 17-åring for de store anledninger (in Norwegian) Sunnmørsposten, retrieved 13 July 2013
  8. ^ Arne Hole (11 June 2014)Viser hvorfor han regnes som Norges største talent Aftenposten.
  9. ^ Steinar Andre Danielsen et al.: Utvilsomt et av tidenes talenter i norsk friidrett (in Norwegian) NRK, retrieved 13 July 2013
  10. ^ Nå er 18-åringen nest best gjennom tidene NRK. 7 June 2014
  11. ^ Mills, Steven (19 July 2015). "Britain emphatically tops medal table at European Junior Championships". World Athletics.
  12. ^ "Warholm etter ny norsk rekord i EM:– Steike bra!". 7 July 2016. Retrieved 10 August 2017.
  13. ^ Brakstad, Thomas (17 August 2016). "Warholm i hundre tross OL-exit: – Jeg er helt overveldet". NRK.
  14. ^ "World Championships: Norway's Karsten Warholm wins 400m hurdles gold". BBC. 9 August 2017. Retrieved 10 August 2017.
  15. ^ "400m Hurdles Results" (PDF). sportresult.com. 24 August 2017. Archived from the original (PDF) on 31 July 2021. Retrieved 26 August 2017.
  16. ^ Dennehy, Cathal (9 August 2018). "Warholm blazes 47.64 while Guliyev clocks 19.76 at European Championships". World Athletics.
  17. ^ Warholm and J. Ingebrigtsen dominate 'Norway night' at European Indoor Championships IAAF
  18. ^ "Oslo: Warholm Sizzles 47.33 European Record". IDL Diamond League. Retrieved 16 June 2019.
  19. ^ European record for Karsten Warholm Athletics Weekly
  20. ^ "Warholm sizzles 46.92 in Zurich - IAAF Diamond League". World Athletics. 29 August 2019. Retrieved 4 August 2021.
  21. ^ Chowdhury, Saj (30 September 2019). "Karsten Warholm retains 400m hurdles title at World Athletics Championships". BBC. Retrieved 30 September 2019.
  22. ^ "Karsten Warholm breaks 300m hurdles world record at Impossible Games". BBC. 11 June 2020.
  23. ^ Ramsak, Bob (23 August 2020). "Warholm dazzles with 46.87 performance in Stockholm". World Athletics.
  24. ^ Tennery, Amy (1 July 2021). "Norway's Warholm breaks 400 metres hurdles world record". Reuters.
  25. ^ a b "Karsten Warholm criticises super spikes as threat to track and field 'credibility'". the Guardian. 3 August 2021. Retrieved 19 July 2022.
  26. ^ Eddie Pells (2 August 2021). "Karsten Warholm shatters world record in men's 400-meter hurdles win at Tokyo Olympics, celebrates by ripping shirt". The Denver Post.
  27. ^ Cacciola, Scott (3 August 2021). "Even a World Record Doesn't Always Guarantee Olympic Gold". The New York Times. ISSN 0362-4331. Retrieved 9 August 2021.
  28. ^ "Karsten Warholm criticises super spikes as threat to track and field 'credibility'". the Guardian. 3 August 2021.
  29. ^ "Super spikes are causing a seismic shift – so why won't athletes admit it? | Sean Ingle". the Guardian. 22 February 2021.
  30. ^ a b "Mondo Duplantis uses personal best to hold off Karsten Warholm in 100m sprint showdown".
  31. ^ "Duplantis beats Warholm in 100m exhibition race". BBC Sport. Retrieved 4 September 2024.
  32. ^ "ATHLETE PROFILE Karsten WARHOLM". World Athletics. Retrieved 27 February 2021.
  33. ^ "Medley Relay Boys - Round 1" (PDF). IAAF. 13 July 2013. Retrieved 27 February 2021.
  34. ^ "4 x 100 Metres Relay Men - Round 1" (PDF). IAAF. 25 July 2014. Retrieved 27 February 2021.
  35. ^ "Results 400m Men Round 1" (PDF). European Athletics. 12 August 2014. Archived from the original (PDF) on 16 October 2014. Retrieved 27 February 2021.
  36. ^ "4 x 400m Relay Men". European Athletics. Archived from the original on 23 June 2015. Retrieved 27 February 2021.
  37. ^ "EUROPEAN ATHLETICS CHAMPIONSHIPS - AMSTERDAM 2016". European Athletics. Archived from the original on 1 September 2017. Retrieved 27 February 2021.
  38. ^ "Men's 400m Hurdles - Standings". Rio 2016. Archived from the original on 26 August 2016. Retrieved 27 February 2021.
  39. ^ Homewood, Brian (29 August 2019). "Warholm runs stunning race to win 400 meters hurdles". Reuters. Retrieved 27 February 2021.
  40. ^ "Wanda Diamond League Final | Zürich (SUI) | 8th-9th Sept 2021" (PDF). Diamond League. 9 September 2021. p. 4. Retrieved 9 September 2021.
  41. ^ a b c Jamieson, Alastair; Latham-Coyle, Harry (3 August 2021). "Karsten Warholm: Who is the Norwegian hurdler who set an astonishing record at the Tokyo Olympics". Independent. London. Retrieved 4 August 2021.
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Records
Preceded by Men's 400 m Hurdles European Record Holder
13 June 2019 –
Succeeded by
Incumbent
Preceded by Men's 400 m Hurdles World Record Holder
1 July 2021 –
Succeeded by
Incumbent
Awards and achievements
Preceded by Men's European Athletics Rising Star of the Year
2017
Succeeded by
Preceded by Norwegian Sportsperson of the Year
2017
2019
Succeeded by
Preceded by Men's Track & Field News Athlete of the Year
2019
Succeeded by